Links & Things…
Projects, links, and the occasional rabbit hole.
Links
A simple collection of sites, stories, and curiosities that I’ve found interesting — mostly here so I can find them again later. It’s an evolving list with no theme or plan, just things that caught my attention and felt worth bookmarking along the way.
Projects
A collection of things I’m tinkering with — small online experiments, random AI ideas, and the occasional half-finished creation. Nothing too serious, just fun stuff I’m building, breaking, and rebuilding along the way. Click through if you’re curious — it’s all a bit of creative chaos.
Side Hustles
I like to keep busy with a few side projects — mostly building health and fitness sites, experimenting with nutrition ideas, and testing what works (and what doesn’t). It’s all a bit of fun, a mix of curiosity, creativity, and seeing where ideas lead.
Video
I’m still figuring out the whole video thing — lights, lenses, cables everywhere. It’s messy but fun. This is where I’m collecting what I learn about filming, gear, and setting up a small studio at home. Very much a work in progress!
Blog
Latest News
I don’t post often, but now and then I’ll share an update, idea, or something interesting I’ve come across. Nothing too formal — just a few notes along the way.
Is Low Carb Good For Crohn’s?
Is a low-carb diet good for Crohn's Disease? Crohn's Disease and Ulcerative Colitis are both forms of inflammatory bowel disease (IBD) that cause inflammation in the digestive tract. While they share some similarities, there are also distinct differences...
Paleo Energy Bars
“Perfect for when you need a boost of energy or just a sweet bite to eat when you’re feeling hungry” PREPARATION TIME: 15 mins COOKING TIME: 50 mins SERVES: 4 INGREDIENTS: Cup of ground almond meal Half cup sliced almonds Half cup pecans Half cup...
Pork Chops
Pork chops deliver iron, potassium and other essential nutrients, while being about as lean as chicken. PREPARATION TIME: 5 mins COOKING TIME: 18 mins SERVES: 1 INGREDIENTS: 1 Large Pork Chop 1 tbsp butter 1/4 cup fresh Thyme METHOD: Melt butter...
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